Workshops

 Throughout the year we will run workshops to provide relevant and practical information to help manage this often challenging stage of life.

The topics could include:
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Starting primary + senior school
What is 'normal' teenage behaviour + how to communicate
Managing your own and your teen's emotions
Good study techniques + managing exam stress
If your teen is questioning their gender or sexuality
Eating problems
Managing anxiety
The importance of encouraging healthy eating + exercise
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​+ more

Information about these sessions will be announced through Facebook or via our online mailing list, so please sign up!